Increase Your Energy at Work

Consider this: You work 12 to 14 hours a day, feel exhausted all the time, and can barely stay awake long enough to watch Sex and the City reruns. Having fun with your friends is a thing of the past, you’re eating meals at your desk, and you haven’t felt rested in weeks.

If this describes you, here are a few tips to give you a shot of energy at work.

Written by: Chryselle D'Silva Dias

Chryselle D'Silva Dias is a freelance writer based in Goa, India. For more information, visit her website at