Foods to Eat When You're Sick

There’s quite possibly nothing worse than being sick and not having Mom around to make you feel better. But you’re a big girl now (like it or not), and you’ve got to take care of yourself. The first step is eating nutrient-spiked foods that will rejuvenate your immune system and comfort your soul. Here are some recipes that are so quick and easy you’ll be able to manage them between sneezes—and you can tote them along to the office if you’re unable to stay home. Get well soon!

Written by: Anne Zimmerman
Anne Zimmerman received her MA in Woman's Studies from San Diego State University. She works for a small, family run winery in McMinnville, Oregon and is writing a book about the food writer M.F.K. Fisher.