In-Office Exercises
Whether you’re a CEO or a clerk in training, most likely your schedule is packed—so much so that you barely have time to eat dinner, much less hit the gym. But what if you could incorporate a few quick strengthening and toning exercises into your workday? Here personal trainer Mike Zieminski from NYC’s Core Club (he kicks Nicole’s ass on a regular basis) shares his favorite exercises that are cubicle conducive. Now what’s your excuse?
