Manage Your Multi-tasking Habit
The other day, I rushed off to power-yoga class for a much-needed break from my never-ending to-do list. As if the universe was sending me a karmic message, the instructor told us to “be in the moment” instead of worrying about what happened before we came to class, or what will happen when it was over. It’s a novel idea, but could I actually apply it my life off the mat? Was it really possible to do only one thing at a time?
