Eat Well at Work

It’s hard enough to find time to eat regular meals and snacks when you’re chained to the desk or fighting your way through back-to-back meetings, but remembering to choose nutritious options in the midst of workplace stress can seem downright impossible. So how can you stay healthy when faced with dwindling lunch hours and few alternatives to the local greasy spoon?  Holly Clegg, author of the Trim & Terrific cookbook series, has five easy tips for snacking at work.