Track Calories at Your Desk

The morning bagels, the client lunches, the late-afternoon sugar cravings… How many calories are you really consuming during the workday? The answer is probably more than you think. And when you factor in sitting on your ass for eight hours straight, keeping your weight under control seems a near impossible feat.

 

 

 

Written by: Stephanie Reese

Stephanie is a Staff Writer for WORKS by Nicole Williams and a freelance writer in her free time. She is an active member of Step Up Women's Network, and is particularly interested in helping young women develop fulfilling and well-rounded career lives. Stephanie resides in Hoboken, NJ.