Time Management Techniques

“Workloads are heavier,” states Kathleen Alessandro, CEO of Energized Solutions, a consulting firm that advises organizations about innovative ways to do more with less time. Alessandro blames our “hyper-communication” age, where having the ability to instantly respond means we usually do—at a cost to precious time. “The average worker receives between 100 and 200 e-mails a day, is interrupted every seven minutes by someone wanting an immediate response, and is chronically slowed by inefficient office practices,” she says. This shrinking number of effective work hours has prompted heavyweights like IBM and Microsoft to create task forces to troubleshoot this very problem.

So how do we keep on top of the clock?  Here, Alessandro provides some time-management tips. 


Written by: Deborah Jane Willimott

Deborah Jane Willimott is a freelance journalist, qualified yoga teacher and health-devotee from the UK who now lives in the French Alps.  So when she's not writing for UK lifestyle titles like Glamour and Cosmopolitan, she's out snowboarding, climbing or throwing a downward dog on her balcony.