Quiz: Is Your Job Sabotaging Your Health?
Life in an office can mean long days hunched over a computer under artificial light. Throw in some stress, caffeine, and junk food, and you’ve got a recipe for an unhealthy existence. Is your career slowly killing you? Take this quiz and find out.
1) Work has been crazy lately, and it’s virtually impossible to get to the gym. You:
a. Get creative by taking power walks at lunch or jogging up the stairs at work. Regular exercise is non-negotiable.
b. Do what you can. Ideally you’d work out three or four times a week, but once or twice is more realistic.
c. Roll your eyes if anybody brings it up. Exercise isn’t even on your radar these days.
